Welcome to my research journey

I’m exploring one of psychology’s most talked-about but least understood ideas: self-love.

Along this journey, I’ll share insights from theory, culture, and lived experience as I work to build a clearer, more practical framework for what self-love really means.

This space is where I’ll reflect, ask questions, and invite you to join me in discovering how self-love shapes our wellbeing, relationships, and everyday lives.

Inside
our world

Open book with letter tiles spelling LOVE, eyeglasses, and a blurred background with warm lighting.

At Self-Love Science, we bring clarity to one of psychology’s most talked-about yet often misunderstood ideas: self-love. Our research builds a behavioural framework that shows how self-love is lived — across self, family, others, and society — and how culture shapes it. By combining Western and Eastern perspectives, we create an actionable, evidence-based model that supports wellbeing for individuals and communities worldwide..

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Child in yellow and navy coat looking at a yellow wall with the phrase 'be liere in yourself' written in black cursive.
Overhead view of a crosswalk with multiple pedestrians walking in different directions, some carrying umbrellas and bags, casting shadows on the street.
Yellow and brown fallen autumn leaves arranged in the shape of a heart on a black car.